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Nominating Committee Volunteer Deadline

Nominating Committee Volunteer Deadline

April 1, 2021 - June 15, 2021

VOLUNTEERS NEEDED FOR THE 2021/2024 NOMINATING COMMITTEE. In accordance with the Society’s bylaws, the Board needs three Benefit Members...   read more

Facts on Aging

Per Sherrie Mcgregor, Ph.D. (PsychCentral), exercise programs do generally produce improvements, often dramatic ones, even among very elderly participants. For example, one researcher reported that 80-year olds and 90-year olds who had completed a 10-week strength-training program showed more than a 100 percent increase in their strength, and significant increases in their walking speed and stair climbing ability.
Sherrie Mcgregor, Ph.D. (PsychCentral)

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