Scramble to End Hunger Online Registration

Scramble to End Hunger Online Registration
Register here online and send the registration fee to Assured Life Association; PO Box 3169; Englewood, CO 80155-3169.

Remember, at least 1 member of the team must be a member of Assured Life Association.

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All communications will go through the Team Captain
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Is Team Member #3 a Member of Assured Life Association?:

Is Team Member #4 a Member of Assured Life Association?:

 
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Facts on Aging

Per Sherrie Mcgregor, Ph.D. (PsychCentral), exercise programs do generally produce improvements, often dramatic ones, even among very elderly participants. For example, one researcher reported that 80-year olds and 90-year olds who had completed a 10-week strength-training program showed more than a 100 percent increase in their strength, and significant increases in their walking speed and stair climbing ability.
Sherrie Mcgregor, Ph.D. (PsychCentral)

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