Events

National Member Food Drive

National Member Food Drive

June 1, 2021 - November 30, 2021

The 13th year for this national member service campaign, the need for our national member food drive is as important as ever.  For 1 in 9...   read more


Operation Santa's Elves

Operation Santa's Elves

November 1, 2021 - December 31, 2021

Operation Santa’s Elves - seek out a local organization or program that assists in providing Christmas gifts to kids that would not otherwise...   read more


Submit Your Resume for Board of Directors

Submit Your Resume for Board of Directors

January 1, 2022 - March 31, 2022

Resume Submissions Due on or before March 31, 2022. Assured Life Association’s Board of Directors is composed of seven voting members...   read more

Facts on Aging

Per Sherrie Mcgregor, Ph.D. (PsychCentral), exercise programs do generally produce improvements, often dramatic ones, even among very elderly participants. For example, one researcher reported that 80-year olds and 90-year olds who had completed a 10-week strength-training program showed more than a 100 percent increase in their strength, and significant increases in their walking speed and stair climbing ability.
Sherrie Mcgregor, Ph.D. (PsychCentral)

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